I'm a licensed therapist, a mom, and someone who understands that life isn't always neat or predictable—especially when you're navigating ADHD while raising a family. My own experiences have shaped both who I am and how I support others, which is why many people know me as the "ADHD Mom."
I'm passionate about helping moms who are carrying the invisible weight of parenting, mental health, and everything in between. My goal is to create a space where women feel understood, supported, and empowered to care for themselves while caring for the people they love.
Above all, I'm a mother, sister, and proud aunt whose family has taught me the true meaning of resilience, compassion, and hope. I believe that empathy, kindness, and authentic connection can change lives, and I'm grateful for every opportunity to walk alongside others on their journey.
Dana Spuck






Healthy Baby Network
True2You Foundation
SML RMS

Rachel McGuire


